What a fun way to start a day !
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I had a super fun experience this past Sunday trying out Yoga on Tap with Steamworks Tap Room in Burnaby.
This is something every beer drinking yogi should try once !
I arrived a little before 10:30 am, and was happily welcomed by Matt and the Steamworks staff. They got me set up with my yoga mat and a flight of beer.
Matt from Moksha Yoga Burnaby led us through our practice integrating balancing poses and forward folds while we sipped our beer! I did work up a good heat, I think the beer helped with that, and also had a great hatha yoga experience. I am already trying to find out when the next class is.
The 4 beers we had were all excellent.
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If you see Yoga on Tap in your neighbourhood, sign up, you'll have a blast.
~ Colleen
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